Camino de Santiago Pilgrimage

Before the Camino: Training & Preparation

To fully enjoy your pilgrimage, we recommend preparing in advance. Consult your doctor or trainer to ensure you are fit for the journey.

Suggested Training Plan:

• Walk 2-3 hours, 2-3 times per week to build endurance.
• Wear the same hiking boots or shoes during training that you plan to use on the Camino.
• Invest in comfortable, well-fitted hiking boots or walking shoes to prevent blisters and discomfort.

Packing Essentials

Backpack & Daily Essentials

Your main luggage will remain on the motorcoach, so you will need a small backpack for daily essentials, including:
✔ Mobile phone & personal documents
✔ Money (cash & cards)
✔ Water & snacks
✔ First-aid items (blister pads, any required medication)
✔ Hat, sunscreen & sunglasses
✔ Light raincoat & an extra pair of socks

Hiking Boots & Footwear

• Wear well-broken-in hiking boots or comfortable walking shoes with good support.
• Choose moisture-wicking socks to reduce the risk of blisters.

Walking on the Camino

Pacing & Group Rhythm

• Each pilgrim is free to walk at their own pace.
• The Camino is well-marked with yellow arrows guiding the way.
• The tour escort will walk with the slowest pilgrims to ensure no one is left behind.
• Faster walkers can proceed to the next stop and wait for the group.
• At any intersections without clear Camino markings or at designated bus stops, it is advisable to pause and wait for guidance.

Estimated Walking Time: Approximately 1 hour per 3-4 km.

Do You Prefer to Walk and Take the Bus When Needed?

• At each designated stop, the motorcoach will be available for those who prefer to continue the journey by bus.
• However, some sections of the route may not be accessible by bus or taxi. In these cases, pilgrims should be prepared to walk 1-2 km to the nearest pick-up point.

Assistance & Flexibility

• The tour escort will provide their cell phone number to all participants for easy contact if assistance is needed.
• Pilgrims are free to rest, pause, or take their time at any point along the route.

Non-Walking Pilgrims

For those who prefer not to walk long distances, the tour escort will provide a wonderful experience, including:

• Visiting historic villages and cultural landmarks.
• Enjoying free time for shopping and exploring local cuisine.
• Strolling along short sections of the Camino at a relaxed pace.

Water Safety

• Always buy bottled water and avoid drinking from fountains unless clearly marked “AGUA POTABLE” (Drinking Water).

Pilgrim’s Credential & Compostela Certificate

Pilgrim’s Card (Credencial del Peregrino):

• Must be stamped daily at the start, during, and at the end of each stage.
• Pilgrims who walk the last 100 km can present their stamped card at the Pilgrim’s Office in Santiago de Compostela to receive the Compostela Certificate.

More Information: Pilgrim’s Office – Compostela

Additional Resources

• Official Camino de Santiago Website
• French Way Route Details